Good Morning Yoga by Miriam Gates is a basic picture book to introduce young readers to yoga. Each page has a simple rhyme about a yoga pose mixed into an imaginary situation, thus making the stretch friendly to the young reader. Further, bright illustrations show children doing the yoga pose. A text box explains how to do the given stretch.
I am not very familiar with yoga at all, so I don’t know what the proper terms for each of the poses are. But that didn’t matter. With Good Morning Yoga, I knew how to do the yoga stretches. With the calming rhymes on each page and the fun illustrations, my kids were eager to join in. My daughter’s favorite page is that in which she is an explorer: one hand makes a “spyglass” at her eye while the opposite leg stretches out behind her!
Although it has been a few weeks since we read it, my daughter still likes to remember her favorite pages. This is a nice gentle way to wake up in the morning, and I am delighted to see that there is also a Good Night Yoga book by the same author/illustrator team!
Note: I received a digital copy of this book for review consideration. I also referred to a physical copy at the library because I like it so much!