Rebecca Reads

In the best-seller Emotional Intelligence: Why It Can Matter More than IQ, Daniel Goleman explores emotions and the cause of emotions from the perspective of physiology, psychology, and human and child development. While Emotional Intelligence helped me reconsider my default reactions and emotions in various situations, I can’t really say I enjoyed listening to this [...]

Depression is one of the most common social and emotional problems around the world. One in five people will experience major depression at some point in their lives. Women are especially susceptible (especially after childbirth), but everyone can and does succumb to periods of discouragement for any number of reasons.
Because depression is such a part [...]